• Home
• Race Overview
  • Introduction
  • Summary
  • Elite Races
  • 2010 National Points Series
  • K2
  • Orca K1
  • Nicholas Browne Challenge
  • K4
• Entry
  • Online Entry
  • Starting Groups
• Race Information
  • Race Rules
  • Rules of the Road and Cycling Etiquette
  • 2009 - K2 Live Site
  • Course Description
  • Race Categories
  • Programme
  • Bus Arrangements (K1 and Nicholas Browne Challenge)
  • Transponders
• Training
  • Tips from the champs
  • K2 Training
  • K2 Training Plan
  • Orca K1 Training
  • Orca K1 Training Plan
  • Nutrition
  • Bike Set Up and Coaching
• Stats
  • K2 Elite and Main Race
  • K2 Men
  • K2 - Women
  • Orca K1 - Womens Elite
  • Orca K1 - Mens
  • Orca K1 - Women
  • Nicholas Browne Challenge
  • Seven Times Round
  • Under 5:15
  • Under 5:30
  • Under 5:45
  • Under 6:00
• Results
  • 2009
    • K2 Mens Elite
      • Mens Elite
      • King of the Mountains - Elite
    • K2
      • Mens Awards
      • Womens Awards
      • King of the Mountains
      • Individual Men
      • Individual Women
      • Teams
    • Orca K1 Elite Women
      • Elite Women
    • Orca K1
      • Mens Awards
      • Womens Awards
      • Individual Men
      • Individual Women
      • K1 - Tandem Teams
    • Nicholas Browne Challenge
      • Awards - Women
      • Awards - Men
      • Nicholas Browne Challenge - Mens
      • Nicholas Browne Challenge - Womens
      • Nicholas Browne Challenge - Teams
    • General
      • Live Site - On the day
      • Race Report
      • Race Photos
  • 2008
    • 2008 Results / K2 Live
    • Race Photos
    • 2008 Awards
    • King and Queen of Mountains
    • Most Aggressive Rider
  • 2007
  • 2006
    • 2006 Race Report
    • 2006 Race Results
    • King of the Mountain
    • Polar Heart Rate Graphs
  • 2005
  • 2004
• Gallery
• Video
• Entries
  • K4
  • K2
  • Orca K1
  • Nicholas Browne Challenge
• Products
• Feedback
• Sponsors
• News Updates
• Contact Us